( 1) Have selected to spend the milk of lipoprotein: The milk is cooled after being boiled, remove and go up the membrane of milk, boil, cool and peel, go milk of the milk skin 3 times call the milk of lipoprotein so.
( 2) If the patient does not eat pig's ox's rabbit's meat, but eat fish and eggs, it should not exceed 1 and a half every day to eat the egg yellow.
( 3) Eat and is short of the oil soyfood, for instance bean curd, white dried tofu, one slice of silks of bean curd, gluten, raw bran,etc..
( 4) Try hard to use little oil while cooking, only use vegetable oil such as olive oil, sunflower seed oil, soya-bean oil, sesame oil, rapeseed oil, avoid using the animal oil, every day does not exceed 2 qian with the oil amount.
( 5) Prohibit to eat butter, lard, fat, animal's viscera; While eating the red meat, the fat that can be seen is picked; Eating the brains, roe should also put a limit on quantity.
( 6) Avoid eating the product fried, multi-purpose cooking method of steaming, boiling, stewing, floating, enduring, mixing etc..
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